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Exploring Parenting Challenges by Age

By Ashley Appleton, posted September 6, 2023

Whether your child is an infant, a preteen, or a full-fledged adult, you may be overwhelmed and in need of parenting tips. Here are just a few examples of challenges that parents commonly face as their children grow up: Infants (0 to 1) – Infancy is typically the most physically demanding stage for parents. It […]

What Determines Gender Identity and How Can Parents Help?

By Ashley Appleton, posted May 19, 2020

What makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual thinks of themselves as “male” or “female” or something else […]

How to Bring Up Resilient Children

By Ashley Appleton, posted November 23, 2019

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life happens. Adversity happens to all of us. […]

What is Conscious Parenting?

By Ashley Appleton, posted November 9, 2019

How many parents have said at one point or another, “I wish my child would have come with a users’ manual,”? Nearly every single one. Nothing can really prepare us for parenthood. No class, no advice, and no user manual can give us the tools we require for raising happy and healthy kids. The truth […]

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971 Route 202 Suite 3

Branchburg, NJ 08876

P.908-800-9590

F. (908) 255-4687

info@cognicarepsych.com

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  • Home
  • About
    ▼
    • About The Practice
    • Our Therapists
  • Services
    ▼
    • What is CBT?
    • Individual Therapy
    • Medication Management
    • Couples Counseling
    • Unconventional Relationship Counseling
    • LGBTQIA+ Individual Therapy
    • Minority Stress
    • Family Therapy
    • Adolescents
    • Children
    • Teletherapy
  • Getting Started
    ▼
    • FAQs
    • New Client Forms
    • Rates and Insurance
    • Appointment Request
  • For Therapists
    ▼
    • Employment Opportunities
    • Supervision
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog